Love breads? Then this one is for you!

Ever tried sprouted grain breads? They are awesum health wise as well as taste wise...Here are more reasons for you to try them:

Sprouting breaks down the starch, protein and fat molecules found in the grain which means that you end up with a pre-digested food, a much healthier one.

Also, sprouting increases the nutritional value of the food, proteins, vitamin and enzyme content gets higher while at the same time this process lowers the carbohydrate content, and the calories of the same.

Basically, Sprouted grains are easier to digested and are rich in so many vitamins and minerals.

Sprouted grains are digested more slowly by your body and as you know foods that are digested that way help you to keep your blood sugar levels stable, which has a positive effect on your weight and energy levels.

If you eat bread, give this type a try and look for organic. I have a recommendation for this: Try the Eziekel Bread (spl the Raisin Bread) at Traders Joe. Yes, it's a bit more money but far more healthy from the normal breads plus this Eziekel bread does not contain corn syrup - one of the reasons why this bread goes bad in 5-6 days. It is organic and has no chemicals. Try it and love it!